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Showing posts with the label healthy living

Mixed Berry Spirulina Smoothie

Mixed Berry Spirulina Smoothie In a blender, add ingredients and enjoy! INGREDIENTS 2 frozen bananas 1/2 c blackberries 5 medium organic strawberries 2 tsp non GMO vegan spirulina powder 1/2 c ice 1/2 c filtered water

Banana & Cacao Smoothie

Post-work: Blend into submission... enjoy! 2 tbsp Organic Cacao Powder 2 tbsp PB2 powder 2 frozen bananas 1/2 cup ice 1/2 cup filtered water *optional sprinkle with organic coconut flakes or raw sprouted live granola

The Right Kind of Oil

There's a common misconception to beauty products when you hear the word "oil". I mean, nobody wants oily skin or hair so some avoid products labeled as such, like the plague, simply because of the fear of clogging pores and having permanently bad hair days. But these chemical-free, organic oils moisturize, heal, and revitalize skin, leaving it nourished and hydrated. Radha Argan Oil contains so much Vitamin E and essential fatty acids that you immediate feel the results! Derived from plant oils of the argan tree, Radha uses the 100% pure oil from the finest Moroccan Argan Oil. It absorbs quickly, doesn't leave behind any sticky residue and has virtually no scent... and I love the glass cobalt bottle and dropper. Organically grown and cold-pressed, I basically slather myself in this stuff from head to toe. Let's get straight to the point. I love this stuff! Fractionated Coconut Oil , it doesn't get any cooler than having a beauty product designed ...

Sweet on Probiotics // Hyperbiotics PRO-15 + Immune

Probiotics... all the rage. Over the last year or two, I started experimenting with vitamin supplements, nauseating immunoglobulin drinks, prescribed antibiotics, as well as various brands of probiotics, determined to find a solution that would keep me from visiting my gastroenterologist every few months. Saving my ultra sensitive digestive system from the savage effects of wheat, sugar, and cornstarch among the list of many others has been an ongoing battle. There always seems to be conflicting advice on what to eat. So often it feels like all I'm doing is eliminating things from my diet, whether it's because I know better to avoid them or because my body reacts poorly and has intolerance to certain foods. When I saw the opportunity to try Hyperbiotics PRO-15 + Hyperbiotics Immune Advanced Formula , I jumped at the idea of continuing my avid search.  Uniquely formulated with five broad-spectrum probiotics strains to counter the negative effects of bad bacteria in ou...

Super Fresh

  It's a beautiful day to lounge in the backyard with this gorgeous fresh fruit and my favorite Old Man cactus.